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                    <title>La Ca&amp;ntilde;ada Sports - LA Canada</title>
                    <link>http://www.lacanadaonline.com/sports/?track=rss</link>
                    <description>
                        
                            Headlines from LA Canada
                        
                        
                    </description>
                    
                    <language>en</language>
                    <copyright>&#xA9;2015, LA Canada</copyright>
                    
                    
                    <lastbuilddate>Fri, 4 Sep 2015 23:34:00 -0700</lastbuilddate>
                    



                    
                        
                        
                        
                        
                        
                        
                                              
                            
                            
    
                            
    
                        
                     
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<title>St. Francis football improves as it goes in win over West Covina</title> 

    
    
                
                    <author>
                    	
                    		By Edgar Melik-Stepanyan, Special to the Glendale News-Press
                    	
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tn-gnp-st-francis-football-improves-as-it-goes-in-win-over-west-covina-20150904,0,5045105.story?track=rss</link>

    <description> Football: Golden Knights shake off shaky start to prevail, 36-24, in opener.&lt;br/&gt;&lt;br/&gt;LA CAÑADA &amp;mdash; Defensively, he needed his St. Francis High football team to put more pressure on the quarterback and limit big plays.</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Fri, 4 Sep 2015 23:22:00 PDT</pubDate>
  

  
  



    



  
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<title>Putting up a good fight not enough for La Cañada football against Salesian</title> 

    
    
                
                    <author>
                    	
                    		By Emin Avakian, Special to the La Cañada Valley Sun
                    	
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tsn-vsl-putting-up-a-good-fight-not-enough-for-la-canada-football-against-salesian-20150904,0,3435674.story?track=rss</link>

    <description> Football: Spartans&apos; offense held in check as Mustangs prevail, 27-0.&lt;br/&gt;&lt;br/&gt;LOS ANGELES &amp;mdash; Defensively, the La Cañada High football team looked like the physical team it wants to be identified as.</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Fri, 4 Sep 2015 23:34:00 PDT</pubDate>
  

  
  



    



  

  



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<title>Weekly Football Previews: St Francis kicks off season</title> 

    
    
                
                    <author>
                    	By Andrew J. Campa,   andrew.campa@latimes.com
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tsn-vsl-weekly-football-previews-st-francis-kicks-off-season-20150902,0,2501264.story?track=rss</link>

    <description> Golden Knights take on San Gabriel Valley power West Covina, while La Cañada, Flintridge Prep try to go 2-0.&lt;br/&gt;&lt;br/&gt;Before the St. Francis High football team even steps on the field Friday evening, coach Jim Bonds knows his team is at a slight disadvantage.</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Wed, 2 Sep 2015 17:23:00 PDT</pubDate>
  

  
  



    



  
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<title>Glendale volleyball recovers, downs Flintridge Prep in four</title> 

    
    
                
                    <author>
                    	
                    		By Nathan Cambridge, Special to the Glendale News-Press
                    	
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tn-gnp-glendale-volleyball-recovers-downs-flintridge-prep-in-four-20150903,0,7429987.story?track=rss</link>

    <description> Volleyball: Nitros bounce back from loss in first game to notch nonleague victory against host Rebels.&lt;br/&gt;&lt;br/&gt;LA CAÑADA &amp;mdash; Kicking off the girls&amp;rsquo; volleyball season, Flintridge Prep played its second home match in as many days and welcomed Glendale High , which was playing in its first contest of the new season.</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Thu, 3 Sep 2015 21:25:00 PDT</pubDate>
  

  
  



    



  

  



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<title>Burbank girls&apos; tennis topples Flintridge Prep in final nonleague tune-up</title> 

    
    
                
                    <author>
                    	By Andrew J. Campa,   andrew.campa@latimes.com
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tn-blr-burbank-girls-tennis-topples-flintridge-prep-in-final-nonleague-tune-up-20150903,0,1471026.story?track=rss</link>

    <description> Tennis: Bulldogs rely on doubles success to defeat Rebels, 12-6.&lt;br/&gt;&lt;br/&gt;BURBANK &amp;mdash;- Even though the girls&apos; tennis season is less than a week old, the Burbank High and Flintridge Prep squads were on different schedules when they met Thursday afternoon.</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Thu, 3 Sep 2015 21:14:00 PDT</pubDate>
  

  
  



    



  

  



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<title>Sports Roundup: Flintridge Sacred Heart volleyball picks up season-opening victory</title> 

    
    
                
                    <author>
                    	
                    		From Staff Reports
                    	
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tn-gnp-sports-roundup-flintridge-sacred-heart-volleyball-picks-up-season-opening-victory-20150902,0,6737251.story?track=rss</link>

    <description> GIRLS&amp;rsquo; VOLLEYBALL</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Wed, 2 Sep 2015 21:10:00 PDT</pubDate>
  

  
  



    



  

  



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<title>Girls&apos; Cross-Country Preview: Expectations vary, but are still high for city trio</title> 

    
    
                
                    <author>
                    	By Andrew J. Campa,   andrew.campa@latimes.com
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tsn-vsl-girls-cross-country-preview-expectations-vary-but-are-still-high-for-city-trio-20150901,0,4855189.story?track=rss</link>

    <description> Flintridge Prep girls look to take next step, while La Cañada pines for state berth, Flintridge Sacred Heart hopes to reach CIF.&lt;br/&gt;&lt;br/&gt;Even though expectations vary for the three city girls&amp;rsquo; high school cross-country programs, it&amp;rsquo;s clear that prosperity is to be anticipated for the Flintridge Prep, Flintridge Sacred Heart Academy and La Cañada squads.</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Tue, 1 Sep 2015 21:27:00 PDT</pubDate>
  

  
  



    



  
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<title>Boys&apos; Cross-Country Preview: Improvement is top goal for city squads</title> 

    
    
                
                    <author>
                    	By Andrew J. Campa,   andrew.campa@latimes.com
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tsn-vsl-boys-cross-country-preview-improvement-is-top-goal-for-city-squads-20150901,0,73268.story?track=rss</link>

    <description> Flintridge Prep looking for Division V title, while La Cañada, St. Francis hope to go further in postseason.&lt;br/&gt;&lt;br/&gt;Postseason expectations are all the talk for the city&amp;rsquo;s three high school boys&amp;rsquo; cross-country programs.</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Tue, 1 Sep 2015 21:21:00 PDT</pubDate>
  

  
  



    



  
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<title>St. Francis Football Preview: Golden Knights have something to prove</title> 

    
    
                
                    <author>
                    	By Grant Gordon,   grant.gordon@latimes.com
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tn-gnp-st-francis-football-preview-golden-knights-have-something-to-prove-20150901,0,3001788.story?track=rss</link>

    <description> Season that ended sourly coupled with transfers has St. Francis looking to make statement.&lt;br/&gt;&lt;br/&gt;St. Francis High, like every other football team at this time of the year, is looking to move forward, to pen another chapter.</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Tue, 1 Sep 2015 19:24:00 PDT</pubDate>
  

  
  



    



  
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<title>St. Francis&apos; Nazarian poised for biggest season yet</title> 

    
    
                
                    <author>
                    	By Grant Gordon,   grant.gordon@latimes.com
                    </author>
                
                
    <link>http://www.lacanadaonline.com/sports/tn-gnp-st-francis-nazarian-poised-for-biggest-season-yet-20150901,0,7953632.story?track=rss</link>

    <description> Football: Golden Knights senior running back will be counted on more than ever in 2015.&lt;br/&gt;&lt;br/&gt;At first glance, the 5-foot-7, 185-pound Areg Nazarian might not look all that special and certainly not intimidating.</description>

    
    
    






  

  
  
  

  
  

   
  
  

  
  
    
    
    
    
    
    
    <pubDate>Tue, 1 Sep 2015 17:58:00 PDT</pubDate>
  

  
  



    



  
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