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A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles see all

Displaying items 1-5
  • La Caņada Elementary hosts first-ever health and fitness week

    La Cañada Elementary hosts first-ever health and fitness week
    Several guest speakers visited La Caņada Elementary this week as the school hosted its first-ever Health and Fitness Week, which was chock full of activities. The students were treated to stretching exercises, a professional baseball player, a dunking duo, a pediatrician and a dietitian, among others. By the end of the week an obstacle course will be set up Friday for all grades as a fun way to demonstrate overall fitness.
  • Video: Crescenta-Caņada YMCA hosts indoor triathlon

    Video: Crescenta-Cañada YMCA hosts indoor triathlon
    The Crescenta-Caņada Family YMCA held its first-ever Indoor Triathlon Saturday, with individuals and family teams swimming laps in an indoor pool, then riding stationary spin bikes and running on treadmills in a friendly competition designed to promote...

    '50 Moving Forward' is set to launch

    A kick-off gathering to launch "50 Moving Forward," a free program geared for adults 50 and older that will be offered for several weeks this spring, is set for 5:30 p.m. Tuesday, April 2 at the Crescenta-Caņada YMCA. Participants are not required to...

    Program tunes up 50-somethings

    Program tunes up 50-somethings
    Cindy Bengtson-Budzyn hadn't been to a fitness class in years. The 60-year-old La Caņada resident serves on the human resources committee of YMCA of the Foothills and is a member herself, but was always too busy or too shy to enroll in one of the many...

    Rescuers practice for next life-saving mission in Angeles National Forest

    Rescuers practice for next life-saving mission in Angeles National Forest
    Firefighters and rescuers who patrol the Angeles National Forest respond to hundreds of incidents every year, ranging from cars that fall off the highway to hikers who become lost or injured. On Friday morning, they practiced hoisting victims from a...